Dear Carnivore,
If you’re like me, you know that beef liver is something you “should” eat.
Not just when you remember to buy some at the store. Or randomly see it on a restaurant menu. Or work up the courage to choke it down.
Liver is the cornerstone of the carnivore diet. If we’re judging by nutrition alone, it’s arguably the one food we should be getting every single day.
- (1oz)
- Folate
- Potassium
- Heme Iron
- Zinc
- Vitamin A Retinol
- Vitamin D
- Blueberries
- 1.7 mcg
- 21 mg
- 0.1mg non heme
- Spinach
- 54 mcg
- 156 mg
- 0.8mg non heme
- 0.2 mg
- Desiccated Beef Liver
Pills (1 serving) - 81.2 mcg
- 77 mg
- 2.2 mg
- 1.1 mg
- 5,099 IU
- 4.5 IU
- Our Beef Liver Crisps
- 184 mcg
- 397 mg
- 3.57mg
- 5 mg
- 3471 IU
- 4.6mg
(1oz) | Our Beef Liver Crisps |
Desiccated Beef Liver |
Spinach | Blueberries |
---|---|---|---|---|
Folate | 211 mcg | 81.2 mcg | 54 mcg | 1.7 mcg |
Potassium | 228 mg | 77 mg | 156 mg | 21 mg |
Heme Iron | 3.57mg | 2.2 mg | 0.8mg non heme |
0.1mg non heme |
Zinc | 3.0 mg | 1.1 mg | 0.2 mg | |
Vitamin A Retinol |
12,318 IU | 5,099 IU | ||
Vitamin D | 36 IU | 4.5 IU |
By the way, these aren’t just random nutrients that liver happens to contain a lot of.
They’re the very same nutrients many carnivores may need, and feeling like a shell of themselves by not getting.
Oregon University discovered that 43% of adults need more Vitamin A.
A daily serving of beef liver gives you several times the RDA of Vitamin A, Vitamin B12, and copper, and is a great source of Folate, Riboflavin and Heme-Iron. When you feel what a difference it makes to cover these bases, believe me, you won't ever want to go back. You’ll look back and wonder how you got through life in such a subhuman state for so long.
There isn’t a food on earth with greater potential to transform the way you look, feel, and perform than grass-fed beef liver. (Especially if you’re one of millions of Americans looking to support good health. More on that shortly...)
It’s no contest.
If nutrition were a Roman coliseum, kale would be the defeated gladiator, and liver would be the lion tearing him to shreds.
This is why doctors around the world prize liver without parallel.
Liver is the ultimate super-food! https://t.co/ANrq4GFL0a
— Ken D Berry MD (@KenDBerryMD) October 16, 2019
There’s just one problem.
Nobody is driven by nutrition alone. No food becomes a daily staple unless it tastes good. And liver...just...doesn’t.
As a result, almost nobody is actually eating liver regularly. Even the ones who “know they should.” I’m willing to bet that many of the health bloggers who tout liver’s health benefits, have yet to experience the full benefits themselves for this very reason.
I’m no different. I wanted the benefits of eating liver, but I could not stomach it (literally.)
In fact, it was my own “on and off” struggle to eat conventional liver that made me want to create a daily crisp in the first place.
And now, not only does it finally taste good…
You can get this life-giving carnivore staple delivered straight to your door for just $2.50 per day.
(Believe me: given how much it costs to make slimy beef liver crunchy and delicious enough for daily consumption, that’s a steal.)
Plus, if you commit to a subscription, we offer discounts to make getting liver into your diet even more affordable.
I’m Ready! Take Me To The Liver